OUR APPROACH TO WELLNESS AND RELAXATION
At Her Therapy Essex, I provide professional, female-only treatments in the comfort of your own home helping you relax, recover, and feel your very best.
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I specialise in sports massage, relaxation massage, and hot stone therapy each treatment thoughtfully designed to relieve tension, enhance circulation, and promote overall wellbeing. Whether you’re an athlete aiming to improve performance or simply seeking time to unwind, every session is customised to meet your individual needs.
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My mission is to deliver a calming and convenient experience that allows you to restore balance to both body and mind all without leaving the comfort of your space.
HOT STONE MASSAGE
Hot stone massage combines smooth, heated stones with gentle massage techniques to melt away tension and promote deep relaxation.
RELAXATION MASSAGE
A relaxation full body massage uses gentle, flowing techniques to ease tension and calm the mind. It promotes deep relaxation and helps restore balance to the body.
SPORTS MASSAGE
ESSENTIAL OILS MASSAGE
A soothing treatment that combines gentle massage techniques with the therapeutic benefits of pure essential oils. It’s designed to relax the body, calm the mind, and restore emotional balance making it ideal for anyone seeking deep relaxation and natural rejuvenation.
Sports massage is a targeted treatment that focuses on relieving muscle tension, improving flexibility, and enhancing performance. It’s ideal for active individuals and athletes alike.
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MASSAGE AFTERCARE ADVICE
To ensure you gain the most from your massage and feel your best afterwards,
please follow the advice below depending on your treatment.
GENERAL MASSAGE
• Drink plenty of water to help flush out toxins.
• Avoid caffeine and alcohol for 24 hours.
• Rest if you feel tired or light-headed.
• Take a warm bath after several hours to further relax muscles.
• Avoid strenuous exercise for 24 hours.
HOT STONE MASSAGE
• Expect deep relaxation or mild soreness – this is normal.
• Keep warm and avoid exposure to cold immediately after treatment.
• Continue drinking water to assist the body’s natural detoxification process.
• Avoid hot showers or saunas on the same day – your body has already been exposed to heat.
• Allow yourself time to rest and enjoy the calming effects.
INDIAN HEAD MASSAGE
• You may experience slight dizziness or drowsiness – rest and take your time getting up.
• Avoid washing your hair immediately if oils were used; allow several hours for absorption.
• Drink plenty of water to help flush out toxins.
• Avoid strenuous activity or stress for the rest of the day.
• Mild headaches may occur as tension releases – this is temporary.
If you experience any discomfort or reactions lasting more than 24 hours, please contact your therapist.
MASSAGE LOYALTY REWARDS​
At Her Therapy Essex, we love giving something back to our regular clients.
Our Loyalty Card Programme is simple — every massage you book brings you closer to amazing savings.
HOW IT WORKS
Collect a stamp each time you enjoy a massage.
As your stamps build up, so do your rewards:
3 Stamps – £10 Off your next massage
6 Stamps – £20 Off your next massage
9 Stamps – 100% Off your next massage (completely free!)
You can redeem each discount as you reach it.
Once you redeem the 9-stamp free massage, your card resets and you can start collecting again.
WHY JOIN?​
No sign-up fees
Rewards stack as you go
Perfect for regular self-care
A thank-you from us for choosing Her Therapy Essex
Start collecting your stamps today and enjoy a little extra relaxation with every visit. 💗
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GIFT CARDS
Give the gift of relaxation with a Her Therapy Essex Gift Card.
Perfect for birthdays, anniversaries, thanks, or simply treating someone who deserves a moment of calm.
WHY CHOOSE A GIFT CARD?
The recipient can choose any massage treatment they like
Valid for all mobile massage services
Beautifully presented digital or physical cards
Flexible value options to suit every budget
HOW IT WORKS
Choose your gift card amount
Select any value between £10 and £100.
​We will post a beautifully presented, physical gift card directly to your address,
along with a presentation envelope for you to fill out and gift to your chosen recipient.
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Easy for Them to Book
The recipient can book their massage at a time that suits them.
Please note: All bookings still require a £25 deposit
which will be fully refunded at the end of the treatment when the gift card is presented.
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Gift Cards are a thoughtful way to show you care — because everyone deserves time to unwind.
